Reach your wellness goals with us!
The Healthy Weight Loss Program at McGaw is an 8-week program for Y members designed to inspire a healthier YOU. Everyone’s body works differently. That’s why there are no gimmicks and no restrictive approaches – just the tools you need to make the necessary changes to achieve your wellness goals.
Learn how to eat healthier, move more, and lose weight. Our trained facilitators will guide participants through a program that includes weekly weigh-ins, weekly workouts and healthy living workshops, personal training, individual nutrition coaching, and the encouragement of teammates to share in the journey. This program is virtual with in-person options that will run from January 25 – March 21.
Healthy Weight Loss Program Overview:
- Weekly group workout and healthy living workshop: Tuesdays from 6:00-7:30 p.m. (virtual)
- 4 x 45-minute personal training sessions (in-person or virtual)
- 60-minute nutrition consultation (in-person or virtual)
- 2 x 30-minute nutrition coach follow-up appointments (in-person or virtual)
- Weekly healthy living challenges, tips, and resources
- On-going group chat for accountability and instructor support
- T-shirt for program participants
REGISTER TODAY!
Eight-Week Session: January 25 – March 21
Member Cost:
$299: Early registration (by 12/31)
$329: Regular registration (12/31 – 1/20)
Location: Virtual with in-person options
Register Program Code: 1WAWLP08
To register, copy the program code and click on the ‘Register’ button. You will be redirected to our registration system, where you can paste the code and proceed with payment and registration.
Learn more about general McGaw’s safety protocols and what to do before your visit.
