Reach your wellness goals with us!
The Active8 Healthy Weight Loss Program at McGaw is an 8-week program for Y members designed to inspire a healthier YOU. Everyone’s body works differently. That’s why there are no gimmicks and no restrictive approaches – just the tools you need to make the necessary changes to achieve your wellness goals.
Learn how to eat healthier, move more, and lose weight. Our trained facilitators will guide participants through a program that includes weekly weigh-ins, weekly workouts and healthy living workshops, personal training, individual nutrition coaching, and the encouragement of teammates to share in the journey. This program is in-person with virtual options.
Active8 Healthy Weight Loss Program Overview:
- Weekly group workout and healthy living workshop: Tuesdays from 6:15-7:15 p.m. (in-person)
- 4 x 45-minute personal training sessions (in-person or virtual)
- 60-minute nutrition consultation (in-person or virtual)
- 2 x 30-minute nutrition coach follow-up appointments (in-person or virtual)
- Weekly healthy living challenges, tips, and resources
- On-going group chat for accountability and instructor support
REGISTER
Eight-Week Session: September 21 – November 9
Member Cost:
$299: Early registration (by 8/30)
$329: Regular registration (8/31 – 9/21)
Location: Virtual with in-person options
Registration Begins August 16
To register, click on the ‘Register’ button and add this selection to your cart. If this is your first time using our new registration system, you will be prompted to enter your email to create your new account. If you receive a message that your email is not found, please follow the additional steps to create a new account.
Learn more about general McGaw’s safety protocols and what to do before your visit.
