On Sunday, March 12, McGaw YMCA hosted its first Indoor Triathlon for youth and adults. The McGaw YMCA celebrated its commitment to community health and well-being with its first Indoor Triathlon on March 12. More than 65 participants registered for the friendly competition triathlon, which was held entirely indoors. The format included separate heats for adults followed by a wave of heats for youth ages 11-18. Participants competed against each other during the multi-sport race consisting of a 10-minute swim in the pool, a 20-minute cycle on a stationary bike, and a 15-minute run on a treadmill. The triathlon’s adaptive format was designed to meet all fitness levels, making it a great opportunity for Y members and community participants alike to challenge themselves and try something new at their own pace. Throughout the event, family and friends cheered on racers to the “finish line” in the Sebring-Lewis Center gym, where finishers enjoyed healthy […]

On Saturday, January 7, McGaw YMCA welcomed members of the community with an afternoon filled with tours, demonstrations, and activities.  The McGaw YMCA celebrated its commitment to strengthening community with its first Community Day of 2023 on January 7. Members of the Evanston community were able to explore the YMCA for free and enjoy demo classes of some of our most popular Group Fitness classes like Zumba®, Indoor Cycling, Step Aerobics, and more.  Community Days are hosted at the Y on select dates throughout the year. Community Days provide a fun-filled day for community members to try the Y for free. This is also a great time for McGaw YMCA members to bring their friends to sample all the Y has to offer! The focus for the January 7 Community Day was family fun, fitness, and inspiration with opportunities to connect with new people, develop new skills, and explore new