Fitness Challenges

Fitness Challenges

Register for the McGaw YMCA Indoor Triathlon

Fitness Challenges, News /
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Challenge yourself to reach the next level with the Y’s Indoor Triathlon on Sunday, March 12!  The McGaw Y Indoor Triathlon offers a spin on the traditional triathlon. Participants will compete based upon distance completed in the allotted time:  10-minute swim  20-minute bike  15-minute run This is a perfect opportunity for beginners, weekend warriors, and those preparing for outdoor triathlon season!  DATE: Sunday, March 12  LOCATION: McGaw YMCA, 1000 Grove Street, Evanston, IL 60201    AGE GROUPS: Adults 18+; Youth ages 11-17  TIMES: Adults: 60-minute waves between 8:00 a.m. – 11:15 a.m. Youth 60-minute waves at 12:00 p.m., 12:15 p.m., or 12:30 p.m.  FACILITIES: 6-Lane Pool (approx. 80 degrees), Keiser indoor bikes, treadmills  Prizes will be awarded for multiple ages and recreational divisions.   Registration information  Register early to secure your preferred wave start time!  Fee: $35.00 (non-refundable) Registration is required and limited to the first 60 participants who register […]

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Go for the Goal 30-Day Challenge: January-February 

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Transform your New Year’s goals into action with the Y’s 30-day member challenge January 16-February 14!  Set and commit to one SMART goal for a manageable 30-day period and get the inspiration you need to stay active in 2023. 1) Register for the challenge – FREE to members! 2) Visit the Fitness Center desk to pick up your goal card. Staff are available to help you set the best goal for your individual needs. 3) Post your goal card on the “Goal Getter” board (only your first name is public). 4) Get started, stay motivated! Participants receive three (3) goal check-ins over the 30 days with a designated YMCA personal trainer. These can be in-person, over the phone, or via email. 5) Keep the momentum going! At the end of the 30-day challenge, meet with your YMCA trainer to set another 30-day goal and action plan to achieve independently (optional).

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