Small Group Fitness at McGaw YMCA offers expert-led programs designed to keep you motivated, accountable, and progressing toward your goals in a supportive, small-group setting. Whether you’re new to the gym or looking to take your training further, our offerings—from Intro to Fitness Center workshops and barbell training to women-focused strength programs and weight loss support—help you build confidence, strength, and lasting healthy habits. Many programs are free for members, with options available for community participants, making it easy to find the right fit for your fitness journey.