Personal Training

Whether you’re new to fitness, working toward a specific goal, or looking for extra accountability, McGaw YMCA Personal Training provides individualized coaching from certified fitness professionals. Your trainer will help you build strength, improve fitness, develop healthy habits, and create a routine that works for you.

New to Personal Training? Start with one of two options.

Complimentary Fitness Consultation

McGaw Y members ages 14+ can schedule a free 45-minute 1-on-1 consultation with a certified YMCA fitness professional. Discuss your goals, complete a functional movement assessment, and get personalized recommendations for YMCA fitness programs and services. No pressure. No generic orientation. Just dedicated support to help you find the right path for your goals.

Ready to take the next step? Members who enroll in Personal Training or Small Group Training during their consultation receive the following perks:

  • 1 FREE Personal Training session added to your package.
  • 1 FREE Buddy Pass to bring a friend or family member to a purchased training session.

Personal Training Introductory 3-Pack

Ready to experience Personal Training? Purchase an Introductory 3-Pack and get three 1-on-1 sessions with a certified personal trainer. It’s a great way to get started, learn proper techniques, establish a routine, and determine how Personal Training can support your goals.

Already know Personal Training is right for you? Explore our Personal Training options in our Activity Finder and find the package that fits your needs. After purchasing a package, schedule your sessions by using the Scheduling tool on this page.

Pilates Reformer Personal Training

Pilates Reformer Personal Training maximizes your workout experience at the Y. Guided by Joseph Pilates’ principles and performed on the Reformer, this dynamic training builds strength without bulk while improving flexibility, posture, and body awareness. Enjoy a moderate yet challenging pace that strengthens your core and revitalizes your body. Available exclusively to McGaw Y members. Packages are sold separately from personal training.

To start your Pilates experience, select the session or package that fits your needs. If this is your first session, download and complete the Pilates Training Packet or pick up a copy at the front desk. Once your packet is received, an instructor will contact you within three (3) business days.

Pilates Reformer Training Cancellation Policy. If you need to cancel an appointment, please notify the trainer 24 hours in advance to avoid full charges. Appointments canceled with less than a 24-hour notice will be charged the full rate of the session.