Personal Training
Personal training at the YMCA helps you maximize your time and results. Whether your goal is weight loss, muscle gain, event training, or overall wellness, our nationally certified trainers provide expert guidance, personalized programming, and ongoing support.
After purchasing a package, schedule your sessions by emailing Krystle Gaylord, calling 847-475-7400 ext. 240, or using the Scheduling tool on this page. If this is your first personal training experience at the Y, complete the Personal Training Packet and bring it with you to your first session, or arrive a few minutes early to complete it in person.
Individual Training Packages
Choose from our popular Flex Package for the freedom to train in 15-minute increments, or our Power Package for 45-minute sessions with built-in monthly savings, available 1 or 2 times per week. For ongoing accountability, our Personal Fitness Plan includes monthly trainer support to keep you on track all year.
Partner & Group Training Packages
Train together and stay motivated with Partner Personal Training (2:1), where you and a workout partner receive personalized coaching at a discounted rate (pricing reflects the total package, not per person). For a larger group experience, Small Group Training lets you build a customized program for you and 1–3 friends.
Personal Training Cancellation Policy. Power Package, Virtual Package, and Fitness Plan packages: First month is paid in full at time of enrollment. Second month is prorated based off of the week you signed up. Third month and forward are paid at full rate. Cancellation must be received in writing by the 15th of the month prior. One week of training may be rolled over into the following month while draft remains active.
Pilates Reformer Personal Training
Pilates Reformer Personal Training maximizes your workout experience at the Y. Guided by Joseph Pilates’ principles and performed on the Reformer, this dynamic training builds strength without bulk while improving flexibility, posture, and body awareness. Enjoy a moderate yet challenging pace that strengthens your core and revitalizes your body. Available exclusively to McGaw Y members. Packages are sold separately from personal training.
To start your Pilates experience, select the session or package that fits your needs. If this is your first session, download and complete the Pilates Training Packet or pick up a copy at the front desk. Once your packet is received, an instructor will contact you within three (3) business days.
Pilates Reformer Training Cancellation Policy. If you need to cancel an appointment, please notify the trainer 24 hours in advance to avoid full charges. Appointments canceled with less than a 24-hour notice will be charged the full rate of the session.