WALK WITH EASE

Walk with Ease Program

The McGaw YMCA is proud to partner with the Arthritis Foundation for Walk with Ease, a free six-week community program that can help reduce pain and improve overall health, flexibility, strength and stamina just by walking.

Walk with Ease is conducted in a group setting by a certified leader. Participants take 30-minute walks at the YMCA indoor track and learn stretching, warm up and basic exercise techniques. The program will help participants establish a progressive 3x week walking routine while experiencing the camaraderie of a group setting and benefits of a research-based program!

Walk with Ease is free and open to the community. The program will be held at the McGaw YMCA’s indoor track on Wednesdays at noon. Space is limited. Registration is required.

Available to: McGaw Y Members / Community
Age: 18+
Dates: TBD
Time: TBD

Cost: This program is free and open to the community. Space is limited. Registration is required.

Location

Indoor Track (SLC Gym)

McGaw YMCA
1000 Grove Street
Evanston, IL 60201

CLICK TO VIEW FACILITY HOURS

If you need assistance or have questions about our fitness offerings, please contact our Fitness team.

Skip to content