Fitness Center Guidelines

For the safety of all, members are expected to abide by the following rules when using our Fitness Center.

Youth ages 11 to 13 must complete a fitness orientation and have Supervising Individual present. To use the free weights, youth must be at least 14 years of age. Ages 10 and under not allowed in the Fitness Center while their Supervising Individual exercises.

Limit cardio use to 30 minutes.

Personal training by YMCA staff only, outside trainers NOT permitted.

Appropriate family-friendly fitness attire required.

A shirt and gym shoes must be worn at all times. Open-toed shoes or bare feet are not allowed.

Clothing or accessories that includes content that is racist, lewd, vulgar or obscene is prohibited.

Wipe down equipment after use.

Set weights down gently (do not drop or slam).

Return weights to rack when done.

Do not rest or lean on fitness equipment – allow others to use it in between sets.

No talking or taking photos or videos on cell phone. If you must make a call, please step out of the Fitness Center.

The kiosk in the Fitness Center is not for personal use; please do not log into personal email or any social media. The Icons provided are the websites that are allowed to be accessed.

No food, drinks, or gum permitted. Bring your own water bottle (non-glass) with a secure lid. Water fountains will be available for bottle fill only.

Bring your own towel.

Store bags and personal belongings in lockers, not on the Fitness Center floor. Learn more about Locker Rooms. Bring your own lock for daily use.

Members and guests are required to follow the YMCA Code of Conduct.

Report any issues directly to a Y staff member.

Keeping You Safe at the Y

Learn more about our health and safety protocols and what to expect for your next visit.

We're Here to Help

If you need more information or have questions, please email our Member Services team and we'll get back to you as soon as possible. For immediate assistance, call 847-475-7400 and press ‘1’ to speak with a Member Services team member.

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